Monday 13 February 2017

My Journey With Pascoflair and Pascoe Canada - Part Two


A few weeks ago I started my Pascoflair journey with Pascoe Canada. As I mentioned in my previous post, my sleep patterns are terrible. Getting 8-10 hours of sleep is something that happens only when I'm sick! I wanted to try Pascoflair to see if I could get some much needed rest, and ease up on my stress and restlessness. Was I going to see results quickly? Could this product help me fall asleep easier? Keep reading to find out!

The day I received my package, I took my first Pascoflair pill after dinner. I was cautiously optimistic, and resigned to the fact that I might have to wait to see results. Within 30 minutes, I was pleasantly surprised at how relaxed I felt! My life is busy, and I deal with a lot of stress. I know this contributes to my erratic sleep patterns, because I find hard to turn off and unwind easily after a long day.

The best way to describe how I felt was that it's like a weight had physically been removed from my shoulders. As a caregiver, there isn't a dollar amount I can put on a feeling like that, It's priceless.
I loved how calm I felt after taking Pascoflair. This is the Passionflower element in the product that starts working within 30 minutes to calm the brain. I knew, however, that the true test for me would be how Pascoflair would affect my sleep patterns. Anyone suffering from sleep deprivation and restlessness knows it's hard to be alert, cheerful and productive after a night of tossing and turning.

After taking Pascoflair, I was falling asleep faster than I ever did before. I'm not getting 8-10 hours of sleep, but after taking the pills twice a day as directed for two weeks, my quality of rest has improved, and I'm sleeping longer than before. If I do wake up, I am able to get back to sleep easier. This is a huge accomplishment for me.

It's still early in the journey, but I'm happy with the path that I am on to getting back to natural sleep. I'm feeling calmer, my rest is more productive, and I'm not waking up feeling exhausted and overwhelmed. I'm a cheerful person by nature, but I felt like I was in  a rut for a while. Pascoflair has helped me find my groove again, and it's a great feeling.
I don't take any product without doing my research and homework. Personally, I try to take as few prescription medications and over the counter products as possible. Of course, there are times when we desperately need to rely on special medications when we're sick. In those instances, I am definitely going to do what's necessary to get rid of my symptoms.

Knowing this is a natural health product is a definite bonus for me. What I love about Pascoflair is that there is no potential for dependency, and it has no potential toxic effects for my body. I feel safe taking it, even when I'm using another type of medication when necessary.

I never knew how lack of sleep could have such a profound affect on me until I started suffering from terrible sleep patterns! Proper rest is key to a positive and productive day. Lack of sleep can lead to impaired memory, poor concentration, and low energy that affects your ability to perform daily tasks. I have been there, and it's a terrible feeling. 

I know I'm not the only person who struggles with getting some quality rest at night. For those who are fighting the sleep battle, here are some helpful tips to get a better night of sleep:
  1. Bring structure to your daily routine, and plan time to relax. Recharge your body and mind with quality rest.
  2. Delegate responsibility. I know it's hard, because I struggle with it, too! Shifting responsibilities to others helps to remove stress and pressure off yourself.
  3. Participate in outdoor activities. Going outside for a walk, run, hike, or whatever your favourite activity is helps you tune out and focus on your health and well-being!
  4. Train yourself to relax. It's easier said than done, but taking the time to chill out during a busy day is a great way to decompress and stay calm.
  5. When necessary, accept therapeutic help. If you can't keep your anxiety and stress in check, or have trouble sleeping, there are people who can help. You're not alone, and it's OK to admit that you need help getting back on track.
I'm on my way to getting back on track to better sleep, but my journey is far from over. How do you deal with lack of sleep? Do you have a tried and true way of getting to sleep? I would love to hear your thoughts and tips! Stay tuned for my next update, when I share my final thoughts on my Pascoflair journey. Hope you all have a great sleep, and sweet dreams!

Disclaimer: This is a sponsored post: however, the opinions expressed are entirely my own.

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